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Kathy Smith: Secrets of a Great Lower Body Workout


Published 1993


Title #1, Chapters: 1 2 3 4 5 6 7 8 9 10 11 .
"'If you're serious about sculpting the ultimate physique, the tools are all here in my Secrets of A Great Body, Lower Body Workout.   This simple program uses training techniques of top athletes to help you create a firmer, stronger, shapely lower body in minimum time.   Now you can get the power of a gym-quality strength routine, without the gym!'"


Producer Kathy Smith
Production Company SMV
Sponsor Internet Archive
Language English

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